Category Archives: Mental Health

Beneath the Skin Ebook Free Download

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About This Book:
For 18-year-old Sidney Shaw, life pretty much sucks.

Her mom’s a drunk. Her dad’s worse. At school, she’s betrayed and bullied by her ex-best friend. Cutting used to bring her relief, but not anymore. Something’s got to give.

When Sidney punches a kid to protect her little brother, she’s forced into group counseling with perfect, popular Arianna, who looks like the type to g For 18-year-old Sidney Shaw, life pretty much sucks.

Her mom’s a drunk. Her dad’s worse. At school, she’s betrayed and bullied by her ex-best friend. Cutting used to bring her relief, but not anymore. Something’s got to give.

When Sidney punches a kid to protect her little brother, she’s forced into group counseling with perfect, popular Arianna, who looks like the type to grieve over a broken nail. But Arianna has secrets of her own. She might just be an ally, if Sidney can let her guard down.

And then there’s the new guy, sweet and funny Lucas, who sees straight through Sidney’s tough, snarky façade.

But Sidney’s wounds go deeper than anyone knows. As her father’s abuse escalates, her secrets threaten to unravel her. How far is she willing to go to protect her family? And who can she turn to when the unthinkable happens? …more

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Total Constant Order Ebook Free Download

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About This Book:
Fin can’t stop counting. She’s always heard a voice inside her head, ordering her to listen, but ever since she’s moved to the Sunshine State and her parents split up, numbers thump like a metronome, rhythmically keeping things in control. When a new doctor introduces terms such as “clinical depression” and “OCD” and offers a prescription for medication, the chemical effec Fin can’t stop counting. She’s always heard a voice inside her head, ordering her to listen, but ever since she’s moved to the Sunshine State and her parents split up, numbers thump like a metronome, rhythmically keeping things in control. When a new doctor introduces terms such as “clinical depression” and “OCD” and offers a prescription for medication, the chemical effects make Fin feel even more messed up. Until she meets Thayer, a doodling, rule-bending skater who buzzes to his own beat—and who might just understand Fin’s hunger to belong, and her struggle for total constant order.

Crissa-Jean Chappell’s candid and vividly told debut novel shares the story of a young teen’s experience with obsessive compulsive disorder and her remarkable resolve to find her own inner strength. …more

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Fall of Knight Ebook Free Download

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About This Book:
For fans of John Green and Rainbow Rowell

A normal teenager Dean Knight is not.

With a mental illness that threatens to take over his sanity; a sister who’s deep in her own problems; and a wasted mother who couldn’t care less about it all, Dean is left to battle real life on his own. School, bullies and medications are his realities.

Then there are also the ghosts, the halluc For fans of John Green and Rainbow Rowell

A normal teenager Dean Knight is not.

With a mental illness that threatens to take over his sanity; a sister who’s deep in her own problems; and a wasted mother who couldn’t care less about it all, Dean is left to battle real life on his own. School, bullies and medications are his realities.

Then there are also the ghosts, the hallucinations and of course – the monster.

In the middle of it all, when everything seems to lose purpose, hope comes shining down on Dean’s miserable life. Her name is Ella and for one reason or another, she actually wants to be close to Dean. With Ella’s help, the lost teenage boy decides that he could finally win a battle or two – both in real life and in his writing. But hope is a tricky thing. And the monster seems to know that.

When secrets buried down for almost a decade come out in the open, what do you do? …more

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Inside Out Ebook Free Download

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About This Book:
In a busy coffee shop, a robbery goes wrong. Two gunmen hold seven hostages, including teenager Zach Wahhsted. What nobody realizes at first is that Zach is anything but ordinary and his troubled mind is more dangerous than any weapon. Terry Trueman has created a compelling character with the same shocking power and heartbreaking compassion as his Printz Honor Award debut In a busy coffee shop, a robbery goes wrong. Two gunmen hold seven hostages, including teenager Zach Wahhsted. What nobody realizes at first is that Zach is anything but ordinary and his troubled mind is more dangerous than any weapon. Terry Trueman has created a compelling character with the same shocking power and heartbreaking compassion as his Printz Honor Award debut novel, Stuck in Neutral.

Ages 12+ …more

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Monkey taming Ebook Free Download

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About This Book:
“You’ve eaten too much, you fat pig.”

When Jessica was thirteen years old, she met the Monkey.

The Monkey lived inside her: a driving, fiery voice telling her that thinness was the only way. The only way to be safe, to be good, to be acceptable and above all, to escape from the cold, looming threat of approaching adulthood. Jessica listened to the Monkey, and it consumed her “You’ve eaten too much, you fat pig.”

When Jessica was thirteen years old, she met the Monkey.

The Monkey lived inside her: a driving, fiery voice telling her that thinness was the only way. The only way to be safe, to be good, to be acceptable and above all, to escape from the cold, looming threat of approaching adulthood. Jessica listened to the Monkey, and it consumed her.

This is the illuminating story of a teenage girl’s wanderings in darkness: the spiral down into madness, the terrible realities of an adolescent psychiatric unit, and the stark choice that she must either tame her monster – or die.

Through memory, reflection, and enduring black humour, Jessica makes a tenuous peace with the world and with her emerging adult self. …more

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Her Ebook Free Download

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About This Book:
In many ways, Kristen Elliott is a normal, seventeen-year-old girl. Kristen loves her family. She works hard academically, and tries to please her mother. She takes on the additional responsibility of caring for her twin siblings, Nick and Alison. She idealizes her best friend, Lexus, who not only seems to lead the perfect life, but also catches the attention of John, the In many ways, Kristen Elliott is a normal, seventeen-year-old girl. Kristen loves her family. She works hard academically, and tries to please her mother. She takes on the additional responsibility of caring for her twin siblings, Nick and Alison. She idealizes her best friend, Lexus, who not only seems to lead the perfect life, but also catches the attention of John, the boy Kristen secretly loves. However, as is the case with many teenagers, Kristen feels frustrated, isolated, and confused.

In other ways, Kristen is not like other kids her age. She knows something is wrong with her. Kristen feels like an utter failure. She is unable to please her abrasive mother, and scared to confront Jack, her abusive stepfather. She is also unable to protect Nick from Jack, making her fell all the more helpless. Adding to her problems, she knows she will never be as beautiful as her best friend Lexus. Kristen finds solace in self-injury, and the company of Mr. Sharp, her imaginary friend who encourages her feelings of self-loathing.

After a failed suicide attempt, Kristen is placed in the Bent Creek mental hospital, where she is diagnosed with Borderline Personality Disorder. While in the hospital, she meets a group of peers suffering with their own mental illnesses, and a compassionate staff of doctors and counselors. From there, Kristen begins her journey to survival. She discovers the circumstances that brought her to this breaking point, struggles to understand her mental illness, and fights to be a survivor against her own worst enemy: her self-blame.

Kristen’s tale of endurance illustrates the complex illness of Borderline Personality Disorder. Readers – including those suffering from BPD and their friends and family – can glean insight into the illness from Kristen’s humanity. Her story is an example of how, if we try to push the past away, we are either doomed to repeat it or let it haunt us to our graves. …more

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Beautiful Me Ebook Free Download

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About This Book:
Talia is seventeen, weighs thirty-one kilos, and has been committed to a psychiatric unit. Ever wondered what was inside the mind of an anorexic? This is her journal, Beautiful Me.

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Cutters Don’t Cry (SoCal #1) Ebook Free Download

[PDF][EPUB] Cutters Don’t Cry (SoCal #1) Ebook Free Download

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About This Book:
19-year-old Charity Graff engages in self-harm. More specifically she cuts herself to numb emotions. In a series of raw journal entries, the confused teenager writes to her estranged father, filling him in on what’s happened in her life since he left her nearly 18 years ago. Throughout the course of her letter writing, Charity chronicles her penchant for cutting, a serious 19-year-old Charity Graff engages in self-harm. More specifically she cuts herself to numb emotions. In a series of raw journal entries, the confused teenager writes to her estranged father, filling him in on what’s happened in her life since he left her nearly 18 years ago. Throughout the course of her letter writing, Charity chronicles her penchant for cutting, a serious struggle with depression and her inability to vocally express her feelings. …more

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