Category Archives: Mental Health

Inside Out Ebook Free Download

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About This Book:
In a busy coffee shop, a robbery goes wrong. Two gunmen hold seven hostages, including teenager Zach Wahhsted. What nobody realizes at first is that Zach is anything but ordinary and his troubled mind is more dangerous than any weapon. Terry Trueman has created a compelling character with the same shocking power and heartbreaking compassion as his Printz Honor Award debut In a busy coffee shop, a robbery goes wrong. Two gunmen hold seven hostages, including teenager Zach Wahhsted. What nobody realizes at first is that Zach is anything but ordinary and his troubled mind is more dangerous than any weapon. Terry Trueman has created a compelling character with the same shocking power and heartbreaking compassion as his Printz Honor Award debut novel, Stuck in Neutral.

Ages 12+ …more

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Monkey taming Ebook Free Download

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About This Book:
“You’ve eaten too much, you fat pig.”

When Jessica was thirteen years old, she met the Monkey.

The Monkey lived inside her: a driving, fiery voice telling her that thinness was the only way. The only way to be safe, to be good, to be acceptable and above all, to escape from the cold, looming threat of approaching adulthood. Jessica listened to the Monkey, and it consumed her “You’ve eaten too much, you fat pig.”

When Jessica was thirteen years old, she met the Monkey.

The Monkey lived inside her: a driving, fiery voice telling her that thinness was the only way. The only way to be safe, to be good, to be acceptable and above all, to escape from the cold, looming threat of approaching adulthood. Jessica listened to the Monkey, and it consumed her.

This is the illuminating story of a teenage girl’s wanderings in darkness: the spiral down into madness, the terrible realities of an adolescent psychiatric unit, and the stark choice that she must either tame her monster – or die.

Through memory, reflection, and enduring black humour, Jessica makes a tenuous peace with the world and with her emerging adult self. …more

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Her Ebook Free Download

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About This Book:
In many ways, Kristen Elliott is a normal, seventeen-year-old girl. Kristen loves her family. She works hard academically, and tries to please her mother. She takes on the additional responsibility of caring for her twin siblings, Nick and Alison. She idealizes her best friend, Lexus, who not only seems to lead the perfect life, but also catches the attention of John, the In many ways, Kristen Elliott is a normal, seventeen-year-old girl. Kristen loves her family. She works hard academically, and tries to please her mother. She takes on the additional responsibility of caring for her twin siblings, Nick and Alison. She idealizes her best friend, Lexus, who not only seems to lead the perfect life, but also catches the attention of John, the boy Kristen secretly loves. However, as is the case with many teenagers, Kristen feels frustrated, isolated, and confused.

In other ways, Kristen is not like other kids her age. She knows something is wrong with her. Kristen feels like an utter failure. She is unable to please her abrasive mother, and scared to confront Jack, her abusive stepfather. She is also unable to protect Nick from Jack, making her fell all the more helpless. Adding to her problems, she knows she will never be as beautiful as her best friend Lexus. Kristen finds solace in self-injury, and the company of Mr. Sharp, her imaginary friend who encourages her feelings of self-loathing.

After a failed suicide attempt, Kristen is placed in the Bent Creek mental hospital, where she is diagnosed with Borderline Personality Disorder. While in the hospital, she meets a group of peers suffering with their own mental illnesses, and a compassionate staff of doctors and counselors. From there, Kristen begins her journey to survival. She discovers the circumstances that brought her to this breaking point, struggles to understand her mental illness, and fights to be a survivor against her own worst enemy: her self-blame.

Kristen’s tale of endurance illustrates the complex illness of Borderline Personality Disorder. Readers – including those suffering from BPD and their friends and family – can glean insight into the illness from Kristen’s humanity. Her story is an example of how, if we try to push the past away, we are either doomed to repeat it or let it haunt us to our graves. …more

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Beautiful Me Ebook Free Download

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About This Book:
Talia is seventeen, weighs thirty-one kilos, and has been committed to a psychiatric unit. Ever wondered what was inside the mind of an anorexic? This is her journal, Beautiful Me.

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Cutters Don’t Cry (SoCal #1) Ebook Free Download

[PDF][EPUB] Cutters Don’t Cry (SoCal #1) Ebook Free Download

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About This Book:
19-year-old Charity Graff engages in self-harm. More specifically she cuts herself to numb emotions. In a series of raw journal entries, the confused teenager writes to her estranged father, filling him in on what’s happened in her life since he left her nearly 18 years ago. Throughout the course of her letter writing, Charity chronicles her penchant for cutting, a serious 19-year-old Charity Graff engages in self-harm. More specifically she cuts herself to numb emotions. In a series of raw journal entries, the confused teenager writes to her estranged father, filling him in on what’s happened in her life since he left her nearly 18 years ago. Throughout the course of her letter writing, Charity chronicles her penchant for cutting, a serious struggle with depression and her inability to vocally express her feelings. …more

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